Coach - Strength & Conditioning
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Key skills for this role
About the Role
PURPOSE OF THE ROLE To deliver high‑quality Strength & Conditioning services across Adult and Junior membership programs. The role supports the development and delivery of Junior Athletic programs and contributes to additional fitness products including X‑Strong and Bootcamps.
Key Skills for This Role
Full Job Posting
Purpose Of The Role
To deliver high‑quality Strength & Conditioning services across Adult and Junior membership programs.
The role supports the development and delivery of Junior Athletic programs and contributes to additional fitness products including X‑Strong and Bootcamps.
The Coach plays a key role in creating a positive, high‑performance training environment and supporting members in achieving their fitness and athletic goals.
Key Responsibilities
- Deliver Strength & Conditioning sessions across services including, but not limited to, S&C programming, X‑Strong, Bootcamp, Mini Marines, and Junior Athletic programs.
- Implement individual and group strength and conditioning programs following structured and periodised plans, appropriate loading, and injury‑prevention principles.
- Support the delivery of athletic programs to a high standard, ensuring a safe, engaging, and effective training experience for members.
- Collaborate with other coaches and departments to enhance programming quality and member experience.
- Provide guidance and support to athletes and, where appropriate, parents within scope of expertise.
- Deliver activation and preparation sessions for individuals, groups, or teams as required.
- Assist in delivering physical preparation and performance‑focused sessions.
- Support recovery strategies in line with prescribed programming.
- Use basic performance markers to support athlete development and identify areas for improvement.
- Educate members on the role of strength and conditioning in overall performance, lifestyle choices, and long‑term development.
- Maintain a professional, positive, and inclusive coaching environment aligned with company values and standards.
- Follow company policies, protocols, and coaching guidelines at all times.
Experience
- Previous experience working with young athletes and/or children in a coaching or similar role
- Experience delivering strength and conditioning programs in group and/or individual settings
- Strong ability to work collaboratively within a coaching and multidisciplinary team
- Passion for athlete development, learning, and continuous improvement
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